A bit late for a new years resolution, but my goal for this year

is to get to 85kg with a body fat percentage of 12%. Also to get my Bench press to 120kg (1 rep max). Wish me luck :)

我今年的目标是体重达到85公斤，体内脂肪百分比为12％。也可以使卧推压力达到120公斤（最大1 rep）。祝我好运 :)

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Comments

Polina 2021.01.17 10:01

RU

IT

удачи!💪
George 2021.01.17 10:04

EN

JP

@Polina Спасибо :)
Jonathan Augustus 2021.01.17 10:09

CN

EN

Come on, I believe you can achieve your goal
Anastasiya Romanova 2021.01.17 10:14

RU

EN

Good luck!!! 🤗
Anna DAR 2021.01.17 10:15

RU

EN

Break a leg🤣👍
Alex 2021.01.17 10:20

RU

EN

My advice to you is to buy 1 or 2 kettlebells for training. I have been training with a 24 kg kettlebell for 4 months now. 💪😊
Lana 𓆝 2021.01.17 10:20

CN

KR

我今年的目标是体重达到85公斤，体内脂肪百分比为12％。

我今年的目标是体重达到85公斤，体脂百分比为12％。

也可以使卧推压力达到120公斤（最大1 rep）。

还有卧推压力达到120公斤（最大1 rep）。
Rio 2021.01.17 10:45

JP

EN

12%!? I feel like I’m obese lol
Julia 2021.01.17 10:47

RU

EN

Just do it! 😏
Roses Roses 2021.01.17 11:07

RU

ES

Good luck!!!🍀
Mary 2021.01.17 11:18

RU

EN

Break a leg. Not literally 😁