Many people spend their lives searching for the materialism represented

by
Beautiful body
beautiful shape
The money
Authority
etc

Whoever does this cannot relate to the true goal of yoga or meditation because one of the goals of yoga is to get rid of the materialism and integrate into the spiritual world.

Yoga and meditation aim at caring for the soul, like caring for the body, and the idea of ​​spirituality in yoga and meditation is based on the idea of ​​giving, not just taking.

Therefore, we find that some people have great difficulty in getting rid of selfishness and materialism, so they find it very difficult to communicate with the soul and the principle of giving.

Therefore, we find that they are later exposed to depression and mental illness

by me

lightning soul