Hello

Some advice dealing with depression in quarantine

No

one knows when this matter end It could be after a day, month, or year, all of this in the knowledge of the unseen, but you must always prepare yourself for the worst and have Faith inside your heart

1 corona is a disease without treatment but still disease that many people can be healed from it . the hope is still Exist

2 Spending a long free time without doing anything is a major cause of depression. Everyone of us at that time must occupy himself with what is beneficial as people’s help. Reading so on

3 Be grateful that you have the home . Because many people can't have it . So be grateful that you have it and be grateful that you and your family are healthy

4 TV, internet, news, or eating will never help you treat depression What will really help you is a noble goal and big aim in life

5 feeling of grace is a very big reason to fight depression

6 What you are experiencing now, no matter how bad it is, is a blessing by all standards, you will not feel it unless you lose it, as it happened to the world because of corona, so take advantage of that blessing

God save everyone and relieve us of the affliction

By me