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作者名称 国旗国籍

미셸

EN

KR

2019.03.21 22:55

One of my favorite snacks are nuts!!!🥜😁👍 Preferably Almonds and

Walnuts!!😋 I love the rich and savory flavor of Walnuts and the sweet taste of Almonds. They are both super healthy, and are packed with fiber, antioxidants and healthy fats (omega 3)!!
I like to eat them for a post workout🏋️‍♀️ snack or in between meals and it helps keep me full and energized!! 💪



내가 가장 좋아하는 간식 중 하나는 견과입니다 !!! 😁👍 알몬드와 호두가 바람직합니다! 😋 호두의 풍요롭고 풍미있는 맛과 아몬드의 단맛이 마음에 들어요. 그들은 모두 건강에 좋고 섬유, 항산화 물질, 건강한 지방 (오메가 3)으로 포장되어 있습니다 !!

나는 그들을 post workout ️♀️ 간식이나 식사 사이에서 먹는 것을 좋아한다. 그리고 나를 가득 채우고 활력을 불어 넣는 데 도움이된다 !! 💪
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Comments

  • JS.Kim 2019.03.21 23:02

    KR
    EN

    😁👍 알몬드와 호두가 바람직합니다!

    😁👍 아몬드와 호두를 선호합니다!

    😋 호두의 풍요롭고 풍미있는 맛과 아몬드의 단맛이 마음에 들어요.

    😋 호두의 풍부한 고소한 맛과 아몬드의 단맛이 마음에 들어요.

    그들은 모두 건강에 좋고 섬유, 항산화 물질, 건강한 지방 (오메가 3)으로 포장되어 있습니다 !

    그들은 모두 건강에 좋고 섬유질, 항산화 물질, 건강한 지방 (오메가 3)으로 가득차 있습니다 !

    나는 그들을 post workout ️♀️ 간식이나 식사 사이에서 먹는 것을 좋아한다.

    나는 그것을 운동 후 간식이나 식사 사이에서 먹는 것을 좋아한다.

    그리고 나를 가득 채우고 활력을 불어 넣는 데 도움이된다 !

    그리고 그것은 나를 배부르고 활력을 불어 넣는 데 도움이 된다 !

  • 미셸 2019.03.21 23:02

    EN
    KR

    @JS.Kim Thanks!!! 😊😊

  • mk 2019.03.22 02:13

    KR
    EN

    What does the post workout mean?

  • 丶Ac 2019.03.22 02:14

    CN
    EN

    +1

  • 미셸 2019.03.22 02:18

    EN
    KR

    @mk After exercising. 😊

  • Sophia 2019.03.22 02:19

    CN
    EN

    Good diet

  • Quynh Anh 2019.03.22 02:20

    VI
    EN

    👍🏻I love it too

  • zifa 2019.03.22 02:21

    ID
    EN

    I love too

  • 潇湘 2019.03.22 02:36

    CN
    EN

    I love it too！But once I start eat it, I can't stop😂

  • 미셸 2019.03.22 02:41

    EN
    KR

    @潇湘 lol it's hard!

  • Jihyun 2019.03.22 02:41

    KR
    EN

    Yah im eating daily packets of them, so i can eat them as accurate amount nearly everyday ^^

  • 미셸 2019.03.22 02:42

    EN
    KR

    @Jihyun that's good, they are very high in calories but yes eating the right amount is key to good health! 😊

  • js 2019.03.22 02:44

    ES
    EN

    I like it too 😜

  • felix 2019.03.22 02:45

    ES
    EN

    That was intresting

  • pradeep 2019.03.22 02:46

    HI
    EN

    I can make it fast Becoouse of I am safe and preparing to come UK

  • pradeep 2019.03.22 02:47

    HI
    EN

    @미셸 but who is fatty so don't eat it

  • pradeep 2019.03.22 02:48

    HI
    EN

    I can make lots of spices

  • Hailey 2019.03.22 02:55

    KR
    EN

    I eat omega3 with capsule everyday! Let’s go to healthy life together!! :D Thank you for recoding! your voice is so sweet!!

  • 미셸 2019.03.22 02:56

    EN
    KR

    @Hailey thanks!😊

  • carlos 2019.03.22 02:57

    ES
    IT

    Tasty and healthy !

  • Thu Hà 2019.03.22 03:09

    VI
    CN

    I usually eat almonds and yogurt for my breakfast 🤤

  • 양승민 2019.03.22 03:20

    KR
    EN

    Your voice is good ~ and your picture is nice very awesome thanks

  • 미셸 2019.03.22 03:20

    EN
    KR

    @양승민 Thanks! 😊😊

  • Renan Novaes 2019.03.22 03:35

    PT
    EN

    It's a super food, for real. Unfortunatelly, in Brazil is very expensive.

  • MAKO 2019.03.22 03:46

    JP
    EN

    I eat nuts too! It's delicious, healthy and full of stomach, so it's easy to lose weight🥰

  • Cesar Augusto Qu 2019.03.22 04:05

    ES
    EN

    Nice

  • Cesar Augusto Qu 2019.03.22 04:05

    ES
    EN

    Me gusta

  • orlada 2019.03.22 04:06

    LO
    EN

    I have never eat it😍

  • SEONG 2019.03.22 04:09

    KR
    EN

    Yes but have to cook both of nuts properly and carefully cuz raw nuts have toxin in it and if you overheat them it would make bad fat

  • Samrat 2019.03.22 04:35

    HI
    EN

    Yeah , so healthy and useful for us too:)

  • Iqbol 2019.03.22 04:35

    UZ
    EN

    Walnuts+honey+raisins are very energetic compound

  • 몽따앙 2019.03.22 04:46

    KR
    EN

    I like almond, cashewnut and macadamia. It’s all super food!

  • Alexandria Dannies 2019.03.22 04:47

    CN
    EN

    Me too !!!

  • Leah 2019.03.22 05:09

    CN
    EN

    I like nuts mixed with dry fruits. One small pack a day with milk😊

  • Henry 2019.03.22 05:11

    ES
    EN

    How beautiful eyes 😍

  • RIZWAN 2019.03.22 05:30

    HI
    EN

    Not only Almonds, Walnuts good to eat but also other kind of dry fruits are good for human health...

  • Fancy 2019.03.22 06:04

    CN
    EN

    nuts are really good for body.💪

  • Pure 2019.03.22 06:15

    CN
    EN

    I like to eat pistachio almonds

  • varinder 2019.03.22 06:16

    HI
    EN

    Healthy one!!

  • Eliza 2019.03.22 06:32

    ID
    EN

    I like it too, very yumm and healthy

  • vivian 2019.03.22 07:02

    CN
    EN

    You are very conscious of the nutritional value of your food and you are very pretty 💝

  • هاشم Hashim 2019.03.22 07:06

    KR
    AR

    I like to blend nuts in milk 😋😋

  • Hasmetin 2019.03.22 07:08

    TR
    EN

    Yes two both very healthy but too expensive

  • jose 2019.03.22 07:22

    ES
    EN

    Really curious the form of walnuts, is like a brain. Nature are saying something to humans?

  • Gale 2019.03.22 07:50

    KR
    EN

    It is, it's really good for health. So I prefer almond milk than dairy

  • 미셸 2019.03.22 13:01

    EN
    KR

    @Gale Yes, me too! 😊👍

  • 미셸 2019.03.22 13:02

    EN
    KR

    @Sergey B. I agree!!😊

  • 미셸 2019.03.22 13:03

    EN
    KR

    @jose Yes, I think so. The Omega 3 inside the walnut is very healthy for your brain.😁

  • 미셸 2019.03.22 13:04

    EN
    KR

    @Leah very good!😊😊

  • 미셸 2019.03.22 13:09

    EN
    KR

    @Renan Novaes 😥😥 sorry to hear that. I wish they could be affordable everywhere.

  • mauricio 2019.03.23 03:04

    PT
    EN

    I love your voice. Is so sweet 😁

  • ghazal 2019.04.09 20:07

    FA
    EN

    Sooooo nice😍😍

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