Meat.

Tonight my body wanted and craved meat. So I went to

the grocery store and got some sirloin steaks on sale.

I decided to cut them into sashimi style pieces, so they would cook fast when I was ready.

The spices I chose tonight we're garlic, a mixed steak rub and then I marinated in a Korean BBQ sauce.

Grilling was done on a hot pan, where it was kept to medium rare.

My son just sat there eating them off the plate, I think it must be good.