when fear enters your heart
Close your eyes and remember times

with people who you love
And be more grateful that at your age you could feel moments of love from people around you
When you feel anxious
Close your eyes and put your hands on your heart
You will feel hope because your heart is still beating
When you feel sad
Close your eyes and say, I will have a chance tomorrow to enjoy the things that I have always felt are worth less and that happiness will cloud me again.

By me