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作者名称 国旗国籍

ドミニカ Dominika

EN

JP

2020.12.02 12:10

Does any Japanese girls have a weight diet routine. I really

would love some tips on how to get my weight down i’m currently 150 lbs(pounds) and my desired weight is 120lbs(pounds).. What is your skin routines too please don’t be shy to tell me ☺️!!!
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Comments

  • Deya Lega 2020.12.02 12:13

    ES
    EN

    Gorgeous 😍

  • ドミニカ Dominika 2020.12.02 12:13

    EN
    JP

    @Deya Lega Thank you!!!

  • J. 2020.12.02 12:15

    JP
    EN

    Height 165 cm Weight 63 kg痩せたい

  • ドミニカ Dominika 2020.12.02 12:16

    EN
    JP

    * ダイエットのヒント？*

  • ドミニカ Dominika 2020.12.02 12:16

    EN
    JP

    @J. are you a woman?

  • izm 2020.12.02 12:18

    JP
    EN

    When I eat lunch or dinner,I eat saladas first🥗 And I chew well. I'm cheering you on!

  • Shiori 2020.12.02 12:20

    JP
    EN

    I skip breakfast and I don’t eat any carbo in night!

  • J. 2020.12.02 12:21

    JP
    EN

    @ドミニカ Dominika sorry I'm a man I'm worried about diet 🤭

  • Marco 2020.12.02 12:24

    JP
    EN

    Let me ask these tips for my sister. Wait a second, please.

  • KAORI OBI 2020.12.02 12:24

    JP
    EN

    筋トレと高タンパク質な食事が効果的だと思います！ ドミニカさんはこれ以上痩せる必要無いと思うけど、ダイエットしたくなる気持ちはわかります😂 Doing Inner-muscle training and eating a high-protain food. I think you don’t need getting weight down but I understand your desire as the same position.

  • ドミニカ Dominika 2020.12.02 12:30

    EN
    JP

    @KAORI OBI ahhh I see Thank you so much I appreciate it ❤️

  • ドミニカ Dominika 2020.12.02 12:30

    EN
    JP

    @Marco okay

  • ドミニカ Dominika 2020.12.02 12:31

    EN
    JP

    @Shiori Ohhhh okay

  • ドミニカ Dominika 2020.12.02 12:31

    EN
    JP

    @izm I see thank you!!!

  • KAORI OBI 2020.12.02 13:08

    JP
    EN

    @ドミニカ Dominika my presure☺️ Do you know this youtuber? → (ひなちゃんねる/HINACHANNEL) https://www.youtube.com/channel/UCC0JWiw4BJYR4NUDxQCf0Hg If you want to keeping good shape, this is highly recommended. you will get nice style and also japanese skills. 頑張ってね💛

  • ドミニカ Dominika 2020.12.02 13:16

    EN
    JP

    @KAORI OBI すごい！！！！ ありがとうございます

  • KAORI OBI 2020.12.02 13:22

    JP
    EN

    @ドミニカ Dominika どういたしまして∩^ω^∩♡

  • ヤンキー 2020.12.03 02:38

    EN
    JP

    Why would you want to lose weight? You look fine

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