Give Yourself More Credit
Name 5 faults you’d like to get rid
of. Now, name 5 wonderful qualities you have.
If you’re like most people, the faults will come easy and the list may actually be greater than five.
Finding 5 wonderful qualities is harder to do.
Make it the other way around.
Be on the lookout for opportunities to congratulate yourself (“nice job handling an angry customer”, “I was a good listener to my friend this morning”).
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