No one hugs, everyone is busy comforting with words only .. but

the non-verbal communication of a hug or eye contact should precede the verbal communication of words 😒
We shouldn’t expect words to be able to describe emotions .... especially when we can just look someone in the eyes and then hug them and feel their emotion for ourselves !! 🤷‍♀️
8 second hug: Yes, eight seconds is a long time for some ... This makes us feel vulnerable, because we can’t hide out hopes and fears from being seen from other people !!
We often avoid eye contact, avoid letting people see us cry, and avoid allowing ourselves to be held ... but why ??
To love and to show affection is to be vulnerable .. that’s what many people think .. but ..
You need to hug and let people hug you ... take a rest In someone’s arms for a moment and remember that you are important and you’re loved !
When we hug someone there is a deeper breath in and then an exhale as our body actually relaxes !! You can definitely feel it and then we melt and all bad things are fading away 🤷🏻‍♀️
The best part of hugging is that we relax and allow ourselves to be loved ☺️


♥️Spread love. Hug the people you care about and make sure they know that you care and appreciate them!!!
Make it known to your friends and family that you love them ♥️

I personally love hugs 🤗 so everyone catch a hug from me 🥰
Everyone stay healthy , happy and all the best ❣️


P.S. If you don’t have anyone to hug at the moment , hug your pet , pillow , a tree and so on 😂😂