3 more top brain foods to incorporate into your daily intake
.🧐Salmon, Sardines, Caviar - Are rich in omega-3 essential fatty acids which reduces the affects of brain age.
Broccoli - A great source of vitamin K, known to improve cognitive function and memory.
Turmeric - It helps reduce inflammation and boost antioxidant levels while improving your brains oxygen intake.
Ps.. don’t like Caviar 😬🤣
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