作者名称 国旗国籍

Mykaella vip

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2021.02.04 23:14

Have you heard of POMODORO TECHNIQUE?

It is one of the most

popular time management method that will help improve your focus and increase productivity. Here’s how it’s done:

1.) PICK A TASK - Study, work or any project.

2.) START A 25 MINUTE TIMER - Get to work without any interruption.

3.) 3-5 MINUTE BREAK - When the time is up, give yourself a short break.

4.) REPEAT - Start the timer again and repeat 2 and 3.

5.) LONG BREAK - After your fourth session, take a 15-30 minute break.

If you have not done this before, try to consider this method. See if it works for you. Good luck 💪

FYI: This is great for students, coders, writers or any individual projects.

How do you manage your time wisely? Feel free to share below 🥰
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Comments

  • james 2021.02.04 23:29

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    It's already a natural way for me to do something. thanks u~~
  • Julio Cesar 2021.02.04 23:32

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    To get more of it, I would recommend the free course in coursera (platform) which is called "learning how to learn" it explains this method and more useful techniques. There are also other books I will suggest 😉. Very interesting topic👍
  • Like Mike 2021.02.04 23:32

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    Thanks, I'll give it a shot.
  • Mykaella 2021.02.04 23:36

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    @james Yay!!! Good for you 👏. We all have different ways to manage time effectively ☺️
  • Riri 2021.02.04 23:37

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    yay ate! I need this
  • noriko 2021.02.04 23:39

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    I don’t.... manage it. 🤣
  • Mykaella 2021.02.04 23:40

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    @Julio Cesar Thank you for sharing. I registered last year. It was easy and yes it is free 😁
  • Mykaella 2021.02.04 23:41

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    @Like Mike Yes, do so! Let us know how it goes ☺️
  • Mykaella 2021.02.04 23:41

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    @Riri Yayyyy!!! Let’s do it together 🥰
  • Mykaella 2021.02.04 23:44

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    @noriko Hahaha you’re the boss 😂❤️
  • Riri 2021.02.05 00:01

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    @Mykaella Im starting today haha
  • noriko 2021.02.05 00:15

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    @Mykaella haha... just means i am sabog sabog
  • Lin リン 2021.02.05 00:33

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    I do this sometimes but didn't know what it's called. They say our mind can only maintain full focus for 30mins. Mas mahaba nga lang pahinga ko minsan 🤭
  • Roberto 2021.02.05 00:47

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    Very interesting, I'll give it a shot 👌🏼
  • XelleKim 2021.02.05 01:19

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    I think I need this one hahahaha
  • Mykaella 2021.02.05 01:21

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    @Riri Just make sure to minimize any distraction like social media hahaha. Let me know your progress! 😍
  • Mykaella 2021.02.05 01:24

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    @noriko Omg!! Sabog talaga!! Hahaha! Kailangan mag focus! 😂😂😂
  • Mykaella 2021.02.05 01:25

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    @Lin リン Yes, they say you can do it up to 30 minutes of task and 5 minute break. Pero, wag ibaliktad ha?! Dapat the other way around! 🤣✌️❤️
  • Mykaella 2021.02.05 01:26

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    @Roberto Yay!!! Good luck!! Let us know! Excited for you ☺️
  • Io mappelle Julien Davide 2021.02.05 01:26

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    Thank you, I will try it.
  • noriko 2021.02.05 01:28

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    @Mykaella haha that will be the day.
  • Lhen 2021.02.05 01:28

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    🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️🤭
  • Lin リン 2021.02.05 01:33

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    @Mykaella HAHAHAHAHAHA
  • Mykaella 2021.02.05 01:34

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    @Io mappelle Julien Davide You’re welcome! Don’t give up and give it a try ☺️
  • XelleKim 2021.02.05 01:34

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    @Mykaella HAHAHAHAHHAHA I should try it and maybe I will wrote a big sign too "HOY, MAG FOCUS KA GAYAHIN MO SI MYKAELLA"😜
  • Mykaella 2021.02.05 01:35

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    @XelleKim Yes!! Do it!!! I actually had done it. I had to put my phone on silent mode and wrote a big sign in front of my desk “HOY, MAG FOCUS KA!!!” 🤣✌️
  • Mykaella 2021.02.05 01:37

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    @Lhen Hands up!! Lemme know 🥰. So, many tasks early this year 😁
  • Mykaella 2021.02.05 01:38

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    @Lin リン 🤣🤣🤣🤣🤣 Lakas ng tama 🤣🤣🤣🤣
  • Mykaella 2021.02.05 01:39

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    @XelleKim OMG!!! Hahahahaha!!! 🤣🤣🤣🤣🤣🤣 Try mo! Take a pic! You will be productive for sure 🤣🤣❤️❤️
  • XelleKim 2021.02.05 01:40

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    @Mykaella Tomorrow I'll do start it and I'll take a picture of it.🤣🤣😜
  • Tara 2021.02.05 01:41

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    Passed my board exam using this! Works and time flies so fast!
  • Lhen 2021.02.05 01:42

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    @Mykaella I always set a focus mode at my phone app but it's always useless 🤦🏻‍♀️😆
  • Lin リン 2021.02.05 01:42

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    @Mykaella Kape muna ☕😌❤️
  • Mykaella 2021.02.05 02:50

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    @XelleKim Yay!!! Can’t wait!! Hahahaha 😂😍❤️
  • Mykaella 2021.02.05 02:56

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    @Lhen Omg that phone!! 🤣🤣 Get a piece of paper and write this down “HOY!! WAG KANG EPAL! OH, TUKSO...LAYUAN MO AKO!!! AMEN!! ” 🤣🤣. Place it on top of your phone.
  • Mykaella 2021.02.05 02:57

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    @Lin リン Kape Kape Kape!!! I’ll see you around ❤️🥰
  • Goal0321 2021.02.05 03:03

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    Yeah, It quite useful to those who can not concentrate and to those also who over concentrate. However, I believe type 2 shall not be more than 1%. Hence, will help to majority of people.
  • Mykaella 2021.02.05 03:08

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    @Tara Wow!!! Thank you so much this review! They will be inspired and so am I 😍❤️ Congratulations on passing the board exam! You deserve all the triumph! Cheers to that!! 🥳😍
  • Lhen 2021.02.05 03:16

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    @Mykaella OMG I will do it...Ate🤭😆😆😆😆😆 I want to slap my phone 📱😆
  • Mykaella 2021.02.05 03:26

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    @Goal0321 Thank you for your input ☺️😍. Yes, you’re right. We all manage or utilize our time differently and that depends on our comfort level. May I ask, what is “type 2” that you mentioned earlier?
  • Goal0321 2021.02.05 03:31

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    @Mykaella Type 1 - who can not concentrate or less focussed Type 2 - highly focused
  • Chocolate 2021.02.05 03:36

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    good one
  • XelleKim 2021.02.05 04:28

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    @Mykaella hahahahahahah💜💜💜💜
  • Mykaella 2021.02.05 07:17

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    @Chocolate Thanks!! If you’re interested, try it for yourself and let us know ☺️
  • Mykaella 2021.02.05 07:17

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    @XelleKim hahahaha sleep na me mamaya. I’ll see you around 😂❤️❤️❤️✌️
  • XelleKim 2021.02.05 07:39

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    @Mykaella ok goodnighttttt💜💜💜
  • Mykaella 2021.02.05 08:28

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    @Goal0321 Oh, very interesting regarding Type 1 and Type 2. Are you referring to “Enneagram Personality Trait” or something else? Actually, the main purpose of this is to stay focus on a single task. That includes minimizing or eliminating any distraction. So the person is already focused to begin with. The reason for the time separation and breaks is to give your body and brain a rest. Have you heard of the “Ultradian Rhythm”? According to research, our brain cycles from highest attention to lowest attention every 90 minutes. It means, we can only maintain focus for 90 to 120 minutes before our brain needs to rest or recharge. The Pomodoro suggests only shorter minutes. The forced breaks help cure that burn-out feeling, stress and anxiety. Again, this method is not for everyone. It’s a matter of personal preference. But with commitment and self discipline, all things are possible ☺️🙏
  • Happy ツ 2021.02.05 09:18

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    Thanks for sharing ☺️
  • Gigi 2021.02.05 11:23

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    Well usually if i have sth not really hard which takes a short time I do it at once I never take a break but if it takes a long time I tend to devide it on 2 which means i only take one break (10mnt) .... because for me if i take many breaks even if it's for a couple of minutes I'll got distracted.
  • Goal0321 2021.02.05 12:40

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    @Mykaella Thank you so much for sharing such detailed inputs. Infact, I doesn't meant about Enneagram personality type. Somewhat I'm aware of MBPT personality types and 20-20-20 eye rest rule being suggested by Optometrists...Thanks again...💐
  • Mykaella 2021.02.06 01:18

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    @Happy ツ You’re welcome! Hope it works for you ☺️
  • Mykaella 2021.02.06 01:42

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    @Gigi Gigigigigigi 😍🥰😍. Most people modify this method by using 30 mins instead of 25 mins. Then they do their 3-5 mins break and repeat. Like yourself, some people work longer minutes because they don’t like to get interrupted especially when they’re getting into that deep work zone. It’s better off working within your “ultradian rhythm”, which i mentioned above. This is your body’s natural energy and alertness cycle. Usually for 90-120 minute increments. Then give your brain a rest for 15-20 minutes. So yeah, we have time for our HT, Discord, Tiktok and name them all 😂☺️✌️
  • Mykaella 2021.02.06 01:52

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    @Goal0321 Cool! You’re welcome!! Yes, the 20-20-20 rule to prevent eye strain. It also depends on the type of work that you do too like if you’re on the PC a lot or focusing into an item for a longer period of time, then yes! Thank you for sharing! See you around ☺️😁
  • Chocolate 2021.02.06 04:55

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    @Mykaella haha
  • Gigi 2021.02.06 13:16

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    @Mykaella mikamikamikamika 🥰🥰🥰 .... exactly if i take more than one break i got distracted nd I won't be able to finish my work or studies perfectly ..... i liked what u said last 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
  • Mykaella 2021.02.07 04:11

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    @Gigi Hahahaha i got you!! Text me when you get distracted! You will be so focused when you hear me 🤣🤣🤣

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