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作者名称 国旗国籍

Werner

EN

TH

2021.07.04 13:15

What do you do to fall asleep?
I've tried to fall asleep but

I can't!!!
Counting sheep does not help😂😁😌
58 30

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Comments

  • Rosie 2021.07.04 13:17

    RU
    ES

    EN

    I feel you 🤣 Have the same problem🙊

  • Ekaterina 2021.07.04 13:17

    RU
    EN

    I drink warm herbal tea or start reading a boring book😊

  • Shiv 2021.07.04 13:18

    HI
    EN

    Do workout 2times first in morning and after evening maybe it will help you ..

  • すずらん 2021.07.04 13:18

    JP
    EN

    Eat something and study🤣

  • No one 2021.07.04 13:18

    AR
    EN

    1 -start with keeping ur phone away for at least two hours 2- focus on ur breath that will clear ur mind 3-and ofc hot drink can help (i prefer ment) hope u good sleep ^^

  • Wendy Wong 2021.07.04 13:19

    CN
    EN

    @Werner Poor 😢.

  • Nelya 2021.07.04 13:20

    RU
    EN

    I try to dream about something and try imagine then I woke up in the morning)

  • TEACHER KANG 2021.07.04 13:22

    VI
    EN

    I have discovered a way that get me sleepy when I am stressed or feeling hard to sleep

  • Vũ Thu 2021.07.04 13:22

    VI
    FR

    Chat with someone!

  • Fao Fang 2021.07.04 13:24

    ID
    AR

    Lol tho

  • ina 2021.07.04 13:24

    ID
    EN

    Watching movie until you sleep 😄

  • Fifi Mitra 2021.07.04 13:31

    ID
    DE

    listen to soothing songs

  • sof 2021.07.04 13:31

    AR
    EN

    enter to this app because it's really quiet here and to be honest sometimes boring

  • Eugene 2021.07.04 13:34

    RU
    EN

    ES

    FR

    The doctor asks the patient: - Did you count before going to bed, as I advised you? - Yes. I counted to 234523. - And then you fell asleep? - No, it was time to get up.😊 Врач спрашивает пациента: — Считали ли вы перед сном, как я вам советовал? — Да. Я досчитал до 234523. — И после этого вы уснули? — Hет, уже пора было вставать.😊

  • Werner 2021.07.04 13:36

    EN
    TH

    @Eugene Best answer yet😂

  • Elena 2021.07.04 13:50

    RU
    EN

    I continue… „Doktor, I allways see mice playing football while I am asleep.“ „Take this pills before you go to sleep every night and you will get better“. „Doktor, may I take it tomorrow?“ „Why?“ „Today is their final match…“😊

  • Andy 2021.07.04 13:51

    RU
    ES

    I'm reading in English or watching ASMR videos

  • wei 2021.07.04 13:52

    VI
    EN

    Drink hot chocolate 😂

  • Thy 2021.07.04 13:54

    VI
    EN

    I think you have a lot of thoughts and your brain is constantly working. Even if you want to sleep, your brain won't obey. You should give them strict upbringing. Meditate, close your eyes, curl your tongue, breathe evenly, you will see the electric currents running in the body from the spine to the head, at this time there will be wandering thoughts appear, and eliminate them until you feel no more thoughts . There will be a few drops of water running down your throat, swallow them and reset the process to let your brain rest. Then slowly open your eyes and rub your feet. Then slowly lie down and have a good sleep

  • Suri 2021.07.04 13:54

    VI
    EN

    You can try to hear zen music

  • Anne 2021.07.04 13:57

    VI
    EN

    Listen some song

  • Zov 2021.07.04 14:07

    VI
    CN

    Have you heard abt Hoopponopono (i am not sure i write it correctly)? I recently hear this before sleep

  • Anh Trần 2021.07.04 14:17

    VI
    EN

    I heard English in this case, very fast. I am learning English and listen a simple sentence. Do you try ?😄😄 about language which you are learning. Sorry if it is not useful

  • Jani 2021.07.04 14:53

    VI
    EN

    I often eat some biscuits to fall asleep.

  • Lý Công Minh Triết 2021.07.04 14:54

    VI
    EN

    I blink many times before sleeping :))

  • Steven nguyen 2021.07.04 15:02

    VI
    EN

    Beer maybe help you easy to fall asleep

  • Vân Anh Trịnh 선희 2021.07.04 15:08

    VI
    EN

    Listening radio book, videos on YouTube

  • Quyen 2021.07.04 16:24

    VI
    EN

    Dont use screens right before you go to sleep.

  • Huy Khang 2021.07.04 17:16

    VI
    DE

    I think you should drink milk before go to bed

  • Amy 2021.07.05 05:49

    VI
    EN

    The best way for me is listening foreign language conversation such as korean, english. It works. Lol

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