I’m actually so happy today! During lockdown I couldn’t fit into

these jeans!!
After going back to work everyday and doing Keto diet I lost my lockdown weight and got my waist back!!! 💪💪
Did you guys gain weight during lockdown? How did you lose it after? As we get older it gets harder to control body weight 👉🏻👈🏻
여러분 운동이나 다이어트 팁은 있나요? 무슨 비법이라도 있나요? ㅋㅋ

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Comments

벤담 2020.12.17 13:00

KR

EN

🥲점심밥을 먹지 않는거요
JS 2020.12.17 13:01

KR

JP

탄수화물을 끊는 방법!
Toni 2020.12.17 13:01

EN

ES

@벤담 그럼 대신에 아침을 꾸준히 챙겨 먹어야 돼요?
Toni 2020.12.17 13:02

EN

ES

그게 제일 어려운 거죠 ㅠㅠ
Hun 2020.12.17 13:13

KR

EN

Reduce the amount of carbohydrates or increase the amount of time for running 😂
Chris feelsssss 2020.12.17 14:04

KR

EN

You have no fat!!
小宇 2020.12.18 01:56

CN

EN

@Toni 아침을 먹을 수 있어요
Jun 2020.12.19 21:52

CN

EN

Actually I didn't experience the lockdown because I've worked in a supermarket. For your anxious issue about gain weight, I can tell you it's not difficult to lose weight, it can also control body weight even though getting older. You have to take care what you eat everyday..
YS 2021.01.12 05:58

KR

EN

Oh wow! I also do ketogenic diet and it made me soooo healthy. I was always in normal range of my weight but still got my blood checkup shows everything had improved! So keep it up! You are on the right track!
Breyner 2021.02.10 16:39

ES

EN

Estas bella princesa
Hunter 2021.04.14 15:56

CN

EN

hold ur waist