日本語の添削をお願いします。

最近まで納豆はあまり好きでは無かったです。臭いとぬるぬるしい食感は、食べたいと思わないも

のでした。

でも年をとることに食事に少し注意をし始めました。現在、病状がなく（携帯を作業するために老眼鏡が必要なことを除いて）、元気です。この調子で100歳になるまで活発な生活を送りたいです。

この為に肉料理を徐々に減らし始め、野菜料理に置き換えています。肉ベースのタンパク質の代わりに、より多くの大豆製品を食べ始め、それでまた納豆との再会となりました。

納豆の栄養に気づいてから、もっと食べるようになりました。だんだん好きになり、今は週に数回はごはんの上にかけて食べています。

納得以外にも食べるべき日本食で高健康効果食品はありますか？

I didn’t become a fan of natto until recently. Its stinky smell and slimy texture made it something that I could easily do without.

As I started getting older though, I also began to think more about my diet. I don’t have any health concerns now (aside from needing reading glasses to work on this cell phone screen) and plan to lead a vigorous life until I’m at least one hundred years old, maybe even longer.

With this in mind, I slowly began to reduce the the amount of meat I consume and replaced it with more vegetarian fare. To transition from meat based protein, I began eating more soy products and that lead me back to natto.

Since becoming aware of the nutritional benefits of natto, I am eating it more frequently. Gradually, I began to like it and eat it over rice several times a week now.

Are there any other Japanese superfoods that I should be eating?